1. Omelet Recipes

Asparagus Omelet


  • 3 tablespoons olive oil, or as needed
  • ¼ cup chopped onion
  • ¼ cup chopped green pepper
  • 1 pound ham steak, cut into small pieces
  • 1 teaspoon garlic salt
  • 5 large eggs
  • 4 asparagus spears, chopped
  • 2 tablespoons milk (Optional)
  • 2 slices Provolone cheese


  • Step 1 Heat olive oil in a pan over medium heat; add onion and green pepper. Cook and stir until onion is slightly brown, about 5 minutes. Stir in ham and garlic salt.
  • Step 2 Beat eggs, asparagus, and milk together with a whisk or a fork in a bowl; pour over ham mixture. Add whole Provolone cheese slices or break them into pieces. Cook until eggs begin to set, about 3 minutes. Gently fold the omelet in half; cook until cheese melts, about 2 minutes.

Cook’s Notes:

Any meat or cheese can be added to the omelet.

More asparagus spears can be added if desired.

Nutrition Facts

Per Serving: 739 calories; protein 67.1g; carbohydrates 6.4g; fat 48.8g; cholesterol 531.9mg; sodium 4191.4mg. 

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