Ingredients
- 1 onion, diced
- 1 clove garlic, crushed
- ½ cup sliced fresh mushrooms
- ¼ cup diced green bell pepper
- 12 medium shrimp – peeled and deveined
- 5 eggs
- ½ cup milk
- 1 teaspoon curry powder
- salt and pepper to taste
- 1 tablespoon olive oil
- 4 ounces shredded Cheddar cheese
- 1 tomato, sliced
Directions
- Step 1In a medium nonstick saucepan over medium heat, cook and stir the onion, garlic, mushrooms and pepper until tender, about 5 minutes Mix in shrimp, and cook until opaque. Remove from heat, and set aside.
- Step 2In a medium bowl, beat together eggs and milk. Mix in curry powder, salt and pepper.
- Step 3Heat the olive oil in a skillet over medium heat. Pour in egg mixture, and cook 5 minutes, or until firm. Top with Cheddar cheese, tomato and the onion and shrimp mixture. Fold eggs over filling, and serve warm.
Nutrition Facts
Per Serving: 292 calories; protein 20.8g; carbohydrates 7.6g; fat 20.1g; cholesterol 292.1mg; sodium 306.3mg.