Categories
2. Salads

Avocado Salad

Ingredients:

For Lemon Dressing

  • 1 tablespoon extra virgin olive oil
  • 1 dash lemon zest or zest from 1 small lemon
  • 1 to 2 teaspoons lemon juice
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon black pepper
  • 1 small to medium garlic – minced or finely chopped

Other Ingredients

  • ¼ cup finely chopped onions or 1 small onion
  • ⅓ to ½ cup chopped tomatoes or 1 medium-sized tomato
  • 1 tablespoon finely chopped parsley or cilantro (coriander leaves)
  • 2 medium-sized avocados – chopped, preferable to use hass avocado
  • 1 dash black salt – optional
  • white salt or kosher salt or himalayan pink salt – as per taste

Instructions:

Making the salad dressing

1. In a small bowl take 1 tablespoon extra virgin olive oil and 1 dash of lemon zest or zest from 1 small lemon.

In a small bowl take 1 tablespoon extra virgin olive oil and 1 dash of lemon zest

2. Add 1 to 2 teaspoons lemon juice.

Add 1 to 2 teaspoons lemon juice

3. Add ¼ teaspoon smoked paprika, ¼ teaspoon black pepper and 1 small to medium garlic (minced or finely chopped). In place of smoked paprika you can use ¼ teaspoon cayenne pepper or sweet paprika or red chilli powder.

add spices

4. Mix very well and keep the dressing aside.

mix the mixture well

Preparing avocado & veggies

5. Finely chop 1 small onion, chop 1 medium tomato and some parsley leaves. You will need ¼ cup finely chopped onions, ⅓ to ½ cup chopped tomatoes, 1 tablespoon finely chopped parsley or coriander leaves (cilantro).

chop the onions, tomatoes and parsley

6. Place the chopped onions, tomatoes and parsley in a mixing bowl.

chopped onions, tomatoes and parsley in a mixing bowl

7. Now halve 2 medium-sized avocados.

halve 2 medium-sized avocados on a board

8. Remove the seeds and scoop out the pulp with a spoon from the avocado halves.

Remove the seeds and scoop out the pulp with a spoon from the avocado halves

9. Chop the avocado pulp. If you do not want to chop the avocado, then just the avocado pulp in the bowl. Mash and mix everything together.

Chop the avocado pulp

Making avocado salad

10. Place the chopped avocados in the mixing bowl.

Place the chopped avocados in the mixing bowl

11. Stir and then pour the dressing.

Stir and then pour the dressing

12. Season with a dash of black salt (optional). Then add regular white salt or kosher salt or himalayan pink salt or rock salt. Adding black salt gives a slight eggy flavor in the salad. I have used a mix of both black salt and rock salt.

add salt

13. Toss and mix well.

Toss and mix the avocado salad well

14. Serve the avocado salad as a side or main. While serving garnish with some finely chopped parsley or cilantro (coriander leaves).

avocado salad served in a wooden bowl with a wooden spoon and some toasted bread in the background

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