6. Breakfast Juices

Blueberry-Cabbage Power Juice


  •  2 cups red cabbage roughly chopped
  •  1/2 cup blueberries
  •  2 cups cucumber
  •  1 apple core removed, peeled and roughly chopped


  1. Place all ingredients in a juicer. Pour juice into a glass, add a handful of ice cubes and enjoy!
  2. If you do not have a juicer, place all ingredients in a blender. Blend until smooth, then place a mesh strainer over a bowl and pour blended juice over the strainer. Discard the pulp and pour juice into a glass.

Nutrition Facts

Serving Size: about 8 ouncesPer Serving: 77 calories; protein 1g; carbohydrates 18g; sugars 15g; saturated fat 0.1g; vitamin a iu 302.2IU; vitamin c 22mg; folate 75.6mcg; calcium 74.9mg; iron 1.1mg; magnesium 40.2mg; potassium 280mg; sodium 27mg; thiamin 0.2mg.

Leave a Reply

Your email address will not be published. Required fields are marked *