Heatstroke can cause permanent damage or death so quick and decisive attention can be lifesaving. If you suspect that someone may be experiencing heat injury:
- Have someone call for medical assistance
- Move the person out of the heat and place them in a cool environment
- Remove tight or heavy clothing
- Place cold water on the individual; fan to stimulate sweating
- Place an ice pack under the armpits and groin of the individual to initiate rapid cooling
- Have the person lie down on their back with their feet slightly elevated
- Have the person drink cool water or a non-alcoholic, non-caffeinated beverage
- Take the individual’s temperature with a thermometer if possible and monitor closely.