6. Breakfast Juices

Green Juice


  • 1 green pear, such Anjou, halved
  • 2 stalks celery
  • 2 English cucumbers
  • 1 bunch parsley
  • 1 (1-inch) piece fresh ginger
  • 2 orange wedges, rind left on


  • Step 1 Press ingredients through a juicer. Stir, and drink immediately.

Nutrition Facts

Serving Size: about 8 ouncesPer Serving: 91 calories; protein 1g; carbohydrates 20g; dietary fiber 1g; sugars 15g; fat 1g; saturated fat 0.1g; vitamin a iu 6131.5IU; vitamin c 50.9mg; folate 174mcg; calcium 135.5mg; iron 2.7mg; magnesium 70.8mg; potassium 409mg; sodium 192mg; thiamin 0.1mg.

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