3. Flatbreads(Roti, Paratha)

Paneer Paratha Recipe


For the dough:

  • 1 ½ cups Whole wheat flour (Chapati atta) + more for dusting while rolling paratha
  • 2 tablespoons Oil + more for frying paratha
  • Salt to taste
  • little more than ½ cup Water

For paneer paratha stuffing:

  • 1 ½ cups Paneer crumbled or shredded
  • 1 Green chili chopped finely
  • 2-3 tablespoons Cilantro or coriander leaves chopped finely
  • 1 teaspoon Red chili powder
  • ½ to 1 teaspoon Garam masala
  • 1 teaspoon Amchur powder (dried mango powder)
  • 1 teaspoon Chaat masala
  • 1 teaspoons Kasoori methi (dried fenugreek leaves) lightly crushed
  • Salt to taste


Making dough and stuffing:

  • Take atta, salt and oil in a bowl. mix well and start adding little water at a time and knead into soft and smooth dough.
  • Cover it and let it rest for 15 minutes. Meanwhile make the stuffing.
  • Now Take all the stuffing ingredients in a bowl.
  • Mix well and divide into 6 equal portion and keep it aside.

Making paneer paratha recipe:

  • Again knead the dough to smooth it out and divide it into 8 equal portion. make smooth ball and flatten it out.
  • Take one flatten ball, roll into 3-4 inch diameter circle. Put the stuffing inside and seal it by gathering the edges into the center.
  • Flatten it using hand and roll into 6 inch diameter circle. Use fry flour to make rolling easy.
  • Heat the tawa to fry the paratha.
  • Fry the paratha on hot tawa till both sides have golden brown spots, repeat the same process for rest of the paratha


Serving: 1paratha | Calories: 296kcal | Carbohydrates: 24.8g | Protein: 7.3g | Fat: 19.3g | Saturated Fat: 5.2g | Cholesterol: 17mg | Sodium: 320mg | Potassium: 44mg | Fiber: 1g | Sugar: 0.1g

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