6. Breakfast Juices

Spinach-Apple Juice


  • 1 bunch spinach
  • 2 apples seeds and stems removed
  • 1/2 lemon peeled with seeds removed


  1. Wash all ingredients well and chop to fit the feed chute of your juicer, if necessary.
  2. Put all ingredients in your juicer and process according to manufacturer’s directions.
  3. Stir to combine.
  4. Serve (with or without ice) and drink immediately.

Nutrition Facts

Serving Size: about 10 ouncesPer Serving: 55 calories; protein 1g; carbohydrates 13g; dietary fiber 1g; sugars 10g; potassium 150mg; sodium 60mg.

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