INGREDIENTS:
- 2 cups fresh strawberries, halved
- 1 banana, quartered and frozen
- 1/2 cup Greek yogurt
- 1/2 cup milk
INSTRUCTIONS:
- Add all ingredients to a high powered blender and blend until smooth.
LISA’S TIPS
- Greek yogurt is nice and thick, but you could use regular yogurt in this recipe as well.
- I also recommend these stainless steel straws and glass straws instead of plastic straws.
NUTRITION:
CALORIES: 198.1kcal, CARBOHYDRATES: 30.8g, PROTEIN: 5.9g, FAT: 7.1g, SATURATED FAT: 3.7g, CHOLESTEROL: 21.2mg, SODIUM: 66.6mg, FIBER: 4.8g, SUGAR: 20.5g