1. Beef Recipes

Tamatar Gosht | Tomato beef


  • 900 grams stewing beef/ beef cubes
  • ½ cup diced onion
  • 1 ½ tsp of garlic – if using fresh then 4-5 cloves
  • 1 ½ tsp ginger – if using fresh then use 1 inch and grate it on a box grater
  • 2-3 whole cloves
  • 6-8 whole black peppers
  • 1 inch piece cinnamon
  • ½ tsp cumin seeds
  • 4-5 tomatoes finely chopped
  • 1 tsp salt
  • 2 tsp red chilli powder
  • 1 tsp coriander powder
  • ½ tsp turmeric powder
  • 2-3 tbsp tomato paste
  • 1 tsp garam masala
  • fistful of cilantro chopped
  • 4-8 green chillies read above
  • a squeeze of lemon juice optional
  • ⅓ cup neutral oil like canola


  1. Heat your oil in a large pot or wok  
  2. Add the whole spices – cumin seeds, cloves, black pepper, cinnamon stick
  3. When they start to crackle then add the onions, saute till the edges turn golden brown
  4. Add the ginger and garlic, saute for a minute or two
  5. Now put in your powders/spices
  6. Cook till it forms a cohesive paste, adding a splash of water till necessary. It’s done when a film of oil rises above the onion paste
  7. Throw in your tomatoes cooking on medium high heat until they soften, caramelize and become one with the spice paste.
  8. Time to add your meat, make sure to brown it evenly, once it is browned on each side add two cups of very hot water and cover your pot. For instant pot add 1.5 cup water.
  9. Bring the liquid in  the pot to boil, then simmer for  45 minutes or an hour to get the meat super tender. If using the instant pot put it on manual (pressure) for 20 minutes then quick release.
  10. Dry up the water in the pot till the masala looks decidedly jammy and add your tomato paste, now check for seasoning.
  11. Add your garam masala, half your green chillies and half your cilantro. Give it a whirl and let it cook on low for 3-4 minutes then take it off the heat. 
  12. Squeeze over a little lemon juice if you want then top with remaining chillies and cilantro.


Pressure Cooker /Instant Pot InstructionsAdd everything from the stewing beef through to the turmeric powder to your pressure cooker along with 1 cup of very hot water. Cook according to manufacturers instructions for stewing beef – I do 20 minutes then quick release in my Instant Pot. When the meat is tender then dry the water by cranking up the heat. Once it reduces to a paste add your oil bring heat to a medium and cook sauteeing frequently till jammy deliciousness is achieved. Then proceed to add your tomato  paste, adjust seasoning. Now add the garam masala, half the chillies, half the cilantro, cover and cook for a few minutes. Switch off the stove and add the balance of the chillies and cilantro, along with a little lemon juice (if desired)

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