Categories
2. Tea and Coffee

Turmeric tea

Ingredients

  • 3 heaped tsp ground turmeric
  • 1 tbsp fresh grated ginger
  • 1 small orange , zest pared
  • honey or agave and lemon slices, to serve

Method

  • STEP 1 Boil 500ml water in the kettle. Put the turmeric, ginger and orange zest in to a teapot or jug. Pour over the boiling water and allow to infuse for around 5 mins.
  • STEP 2 Strain through a sieve or tea strainer into two cups, add a slice of lemon and sweeten with honey or agave, if you like.
HighlightNutrientUnit
kcal10
low infat0.5g
saturates0.2g
carbs1g
sugars0.1g
fibre0.3g
protein0.5g
salt0.01g

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