- 1 banana
- 1 tbsp porridge oats
- 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)
- 150ml milk
- 1 tsp honey
- 1 tsp vanilla extract
- STEP 1 Put all the ingredients in a blender and whizz for 1 min until smooth.
- STEP 2 Pour the banana oat smoothie into two glasses to serve.