4. Smoothies latest recipes

Two-minute breakfast smoothie


  • 1 banana
  • 1 tbsp porridge oats
  • 80g soft fruit (whatever you have – strawberries, blueberries, and mango all work well)
  • 150ml milk
  • 1 tsp honey
  • 1 tsp vanilla extract


  • STEP 1 Put all the ingredients in a blender and whizz for 1 min until smooth.
  • STEP 2 Pour the banana oat smoothie into two glasses to serve.

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